Must have Brilliant book for conditioning your body in the off season. Use it and you will see how important it is for the affects on your body for your golf swing. The more flexible your body the better you can perform your golf swing. Very clearly written with good pictures.
Five Stars Very good and helpful book I have back issues and this content has helped
Worth a read Great book, well written and some great drills and information in it for every level of golfer
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